{"id":15787,"date":"2025-02-10T14:53:27","date_gmt":"2025-02-10T07:53:27","guid":{"rendered":"https:\/\/svp.education\/?p=15787"},"modified":"2025-02-10T14:53:27","modified_gmt":"2025-02-10T07:53:27","slug":"parent-student-cooking-fostering-healthy-habits-food-sustainability","status":"publish","type":"post","link":"https:\/\/svp.education\/id\/parent-student-cooking-fostering-healthy-habits-food-sustainability\/","title":{"rendered":"Parent-Student Cooking: Fostering Healthy Habits &#038; Food Sustainability"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"15787\" class=\"elementor elementor-15787\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e352f48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e352f48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66c2441\" data-id=\"66c2441\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6d9167 elementor-widget elementor-widget-text-editor\" data-id=\"d6d9167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Have you ever felt a sense of nostalgia while cooking fried rice? Memories of your childhood may resurface\u2014those moments when you wandered into the kitchen during elementary school, watching your mother cook, eagerly joining in, and eventually mastering the dish yourself over the years.<\/span><\/p><p><span style=\"font-weight: 400;\">At Sekolah Victory Plus Bekasi, we are excited to introduce the Parent-Student Cooking Activities as a key part of our Food Sustainability initiative. This program brings parents and students together to prepare nutritious and delicious meals while promoting a strong understanding of healthy food choices. The hands-on experience allows students to learn cooking skills that they can carry with them for life, while parents share their culinary wisdom and family recipes. These sessions, designed to align with the SVP Food and Sustainability Policy, create an engaging way to teach students that healthy food can be both tasty and enjoyable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f608c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f608c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5893752\" data-id=\"5893752\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3910c7 elementor-widget elementor-widget-image\" data-id=\"d3910c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-1024x768.webp\" class=\"attachment-large size-large wp-image-15790\" alt=\"Students of Sekolah Victory Plus, an IB school in Kota Bekasi, made healthy and nutritious sushi during the SVP parent-student cooking.\" srcset=\"https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-1024x768.webp 1024w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-300x225.webp 300w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-768x576.webp 768w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-1536x1152.webp 1536w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-2048x1536.webp 2048w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9245-16x12.webp 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c738d77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c738d77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-542e520\" data-id=\"542e520\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c4aca elementor-widget elementor-widget-heading\" data-id=\"45c4aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">What is Food Sustainability?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c95133 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c95133\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-517f7f1\" data-id=\"517f7f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-453a04b elementor-widget elementor-widget-text-editor\" data-id=\"453a04b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Food sustainability refers to the practice of producing, consuming, and managing food in ways that protect the environment, support local communities, and ensure future generations have access to nutritious food. It involves:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sustainable Farming<\/b><span style=\"font-weight: 400;\"> \u2013 Using eco-friendly methods to grow food while preserving soil, water, and biodiversity.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reducing Food Waste<\/b><span style=\"font-weight: 400;\"> \u2013 Minimizing food loss in production, transportation, and consumption.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ethical Sourcing<\/b><span style=\"font-weight: 400;\"> \u2013 Ensuring fair wages and humane treatment for food producers and workers.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Healthy Diets<\/b><span style=\"font-weight: 400;\"> \u2013 Encouraging diverse, plant-based, and locally sourced foods for better nutrition and environmental impact.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9312fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9312fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62cb919\" data-id=\"62cb919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ac1001 elementor-widget elementor-widget-heading\" data-id=\"3ac1001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Why Should We Introduce Food Sustainability to Students at an Early Age?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ee50e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ee50e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6560b02\" data-id=\"6560b02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a0aad elementor-widget elementor-widget-text-editor\" data-id=\"63a0aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Builds Responsible Habits<\/b><span style=\"font-weight: 400;\"> \u2013 Teaching children about sustainable eating helps them develop mindful consumption habits from a young age.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Encourages Environmental Awareness<\/b><span style=\"font-weight: 400;\"> \u2013 Understanding where food comes from fosters a deeper appreciation for nature and the need to protect resources.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reduces Food Waste<\/b><span style=\"font-weight: 400;\"> \u2013 Educating students about portioning and composting helps minimize waste and promotes a zero-waste mindset.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Promotes Healthier Eating<\/b><span style=\"font-weight: 400;\"> \u2013 Learning about sustainable food choices encourages balanced diets and reduces reliance on processed foods.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prepares Future Leaders<\/b><span style=\"font-weight: 400;\"> \u2013 By raising awareness early, students become advocates for sustainability, influencing communities and future policies.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b763bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b763bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1f9e35\" data-id=\"f1f9e35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbd2dcf elementor-widget elementor-widget-image\" data-id=\"cbd2dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-1024x768.webp\" class=\"attachment-large size-large wp-image-15789\" alt=\"Students and parents of Sekolah Victory Plus, an international school in Kota Bekasi, presented their healthy and nutritious sushi.\" srcset=\"https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-1024x768.webp 1024w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-300x225.webp 300w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-768x576.webp 768w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-1536x1152.webp 1536w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-2048x1536.webp 2048w, https:\/\/svp.education\/wp-content\/uploads\/2025\/02\/IMG_9278-16x12.webp 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e02fe16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e02fe16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa1c54e\" data-id=\"aa1c54e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67abd39 elementor-widget elementor-widget-heading\" data-id=\"67abd39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A Collaborative Approach to Food Sustainability<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c2906b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c2906b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c32142\" data-id=\"4c32142\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f589129 elementor-widget elementor-widget-text-editor\" data-id=\"f589129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Parent-Student Cooking Activities are designed to engage the entire school community in food sustainability efforts. By partnering with volunteer parents, Class Parents, and Home Room Teachers, we create an environment where learning is collaborative and fun. Parents will choose recipes that emphasize fresh ingredients, healthy cooking methods, and sustainable practices. Together, they will guide students through cooking techniques such as steaming, stir-frying, and baking, all while emphasizing the importance of reducing waste, limiting refined sugars, and avoiding excess salt. This collaboration supports the broader goal of encouraging food sustainability within our community.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc7a226 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc7a226\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-797abaa\" data-id=\"797abaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01da65 elementor-widget elementor-widget-text-editor\" data-id=\"e01da65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read more: <a href=\"https:\/\/svp.education\/id\/house-chore-power-boosting-childrens-responsibility\/\">House Chores Power: Boosting Children\u2019s Responsibility<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-022af60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"022af60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e389ec2\" data-id=\"e389ec2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e19120 elementor-widget elementor-widget-heading\" data-id=\"6e19120\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Building a Culture of Wellness Through Cooking<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9deba52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9deba52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f73b5e0\" data-id=\"f73b5e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9205fd1 elementor-widget elementor-widget-text-editor\" data-id=\"9205fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Parent-Student Cooking activities also serve as a way to foster a culture of wellness at SVP. Through this program, students are not only learning to make healthier food choices but are also gaining an awareness of how their food choices impact the environment. As we work together to create positive change, we hope that these activities inspire students to adopt more sustainable practices in their kitchens and beyond, supporting a healthier future for themselves and the planet.<\/span><\/p><p><span style=\"font-weight: 400;\">Let\u2019s build a healthier, more sustainable future together!<\/span><\/p><p><span style=\"font-weight: 400;\">To find out more about our school\u2019s commitment to food sustainability and other exciting initiatives, click <\/span><span style=\"font-weight: 400;\"><a href=\"http:\/\/bit.ly\/svp-jan25\">here<\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt a sense of nostalgia while cooking fried rice? Memories of your childhood may resurface\u2014those moments when you wandered into the kitchen during elementary school, watching your mother cook, eagerly joining in, and eventually mastering the dish yourself over the years. At Sekolah Victory Plus Bekasi, we are excited to introduce the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15788,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-15787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parent-Student Cooking: Fostering Healthy Habits &amp; 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